*Deadline extended until Sunday the 6th of October*

Following a very successful finish to the summer sailing season we're now looking forward to the Laser Radial and 4.7 Regional Squad Training which will kick off in October.

  • 31 October - 3 November
  • 16 / 17 November
  • 23 / 24 November
  • 7 / 8 December

Leinster - National Yacht Club  
Munster - Royal Cork Yacht Club

Squad members will be selected by their result at the ILA Nationals 2013 and new sailors coming into the class can apply with a sailing CV.

Aims for the Autumn '13 Regional Squads
Initially the main focus is on boat speed and handling. The other aim of the squad training is to generate independent sailors who have a sound understanding of race tactics, boat set up and preparation as well as bringing their own strengths to the training group.

What to Expect
Expect a lot of cold hands and feet! There will be a lot of sore legs too but only because you're working hard and getting fitter! And sailors can look forward to representing their region with the new Red (Munster) and Blue (Leinster) squad hoodies. 

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